1.0Salzburg Research Forschungsgesellschafthttps://www.salzburgresearch.at/en/dgnadhttps://www.salzburgresearch.at/en/author/dgnad/rich600338<blockquote class="wp-embedded-content" data-secret="ubtSELRXDA"><a href="https://www.salzburgresearch.at/en/2022/hiking-healthy-for-the-heart/">Hiking – healthy for the heart</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.salzburgresearch.at/en/2022/hiking-healthy-for-the-heart/embed/#?secret=ubtSELRXDA" width="600" height="338" title="“Hiking – healthy for the heart” — Salzburg Research Forschungsgesellschaft" data-secret="ubtSELRXDA" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.salzburgresearch.at/wp-includes/js/wp-embed.min.js /* ]]> */ </script> https://www.salzburgresearch.at/wp-content/uploads/2022/06/connect2move-herzaktivtag-werfenweng-cardiotreckingweg_web.jpg1000545Together with partners, Salzburg Research has remapped hiking trails with a focus on heart health and developed a method for hikers to independently determine their individual heart fitness with commercially available fitness trackers and, based on this, to walk hiking trails safely and consciously. The results and offers are also transferable to other regions. Exercise is healthy. But when hiking in the mountains, overexertion can quickly become a danger. Knowing one’s own physical endurance capacity is therefore of great importance. In the INTERREG project “Connect2Move”, Salzburg Research and its partners have developed concepts for conscious and safe movement in the Alps. They are based on scientific user surveys and trend analyses and serve both to increase year-round gentle health tourism and to promote the individual mountain fitness skills of tourists and locals. Determine your mountain fitness independently Hiking trails in Werfenweng in Salzburger Land and in Aschau in Chiemgau have been digitally mapped with new […]